Your Questions Answered

White Noise for sleeping is a popular choice for many parents as it is well known to have a positive effect on your baby’s sleep. White noise for sleeping is helpful as it contains multiple frequencies which reduce stress and block outside sounds.

Pleasant nature sounds are interpreted by the nervous system as non-threatening sounds, which can help to reduce the fight-or-flight response. This can lower stress levels and improve cognitive functions, whilst helping you become more relaxed for sleep. We have recorded various animal and water sounds to help children find safety and comfort.

Classical music and traditional lullabies have been added to our collection as these peaceful melodies promote calmness and well-being. Much like our other sounds, they have a positive impact on us both emotionally and physically. It is thought by many experts that regularly listening to music aids with language development and encourages creativity in infants.

Aside from soothing your crying baby and helping them sleep, our baby lullabies and relaxing sounds and meditations are also great for stressed and tired parents who need relaxing music to sleep and unwind. Lack of sleep can be incredibly challenging for parents with young kids, and we hope that you can also enjoy using our relaxing music to sleep and relax, even as you play it for your children.

We have recorded guided meditation tracks for both children and adults to help meet your relaxation needs. These are wonderful for helping your child develop their imagination, create connections with nature, and can help them ease any worries they may be experiencing.

Adults can enjoy our meditations, which have been designed to help ease your worries and reduce stress. When you listen to our meditation tracks, find a quiet, safe place where you won’t be disturbed and enjoy exploring with your mind. Our guided adult meditations are recorded by our therapist and taken from the dream-focused therapy, Sanomentology.